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EL ARTE DE CREAR RECUERDOS de MEIK WIKING

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Ficha técnica

  • EL ARTE DE CREAR RECUERDOS
  • MEIK WIKING
  • Número de páginas: 288
  • Idioma: CASTELLANO
  • Formatos: Pdf, ePub, MOBI, FB2
  • ISBN: 9788448026516
  • Editorial: TIMUN MAS
  • Año de edición: 2019

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Descargar libros electrónicos en archivo txt EL ARTE DE CREAR RECUERDOS de MEIK WIKING

Overview

“Cada año nos llega con un número exacto de días, pero algunos pasan sin dejar rastro, mientras otros los recordaremos para siempre.”

Como investigador y experto en felicidad, Meik sostiene que nuestra felicidad depende en gran parte de nuestra relación con nuestro pasado y de los recuerdos que guardamos de él, y de nuestra capacidad para construir un relato positivo de nuestra vida hasta hoy.

En este interesante e inspirador libro, Meik intenta contestar muchas de las grandes preguntas que nos hacemos: ¿Por qué recordamos lo que recordamos? ¿Cómo se codifican, almacenan y recuperan las experiencias y la información? ¿Por qué una canción, un olor o un sabor nos puede de repente hacer recordar algo que habíamos olvidado? Meik nos habla del poder de la nostalgia, que actúa como un banco de felicidad, atesorando recuerdos positivos a los que podemos recurrir en momentos de necesidad, pero… ¿es posible crear nuevos recuerdos antes de que se acabe el almacenamiento?

Meik nos demuestra que sí, y combinando su investigación sobre la felicidad y las técnicas mnemotécnicas nos explica cómo hacerlo, de qué forma podemos acelerar la construcción de recuerdos nostálgicos que nos duren toda la vida y nos ayuden a ser más felices.

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  • Sandrine Houdre-Gregoire
  • Page: 112
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9780711258716
  • Publisher: White Lion Publishing

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